They put together a workout program for myself and others that has been awesome
I think I just thought it wouldn’t happen to me. How several times have the people I was with and I all heard that? But really, that’s where my mindset was. Sure I was 52 as well as more than 50 pounds overweight. I had never set foot in a health as well as fitness center much less ever had a gym membership. All I did was rest at work as well as eat to come apartment as well as rest in my recliner to drink coors as well as eat. But I was the one that this sort of lifestyle wouldn’t catch up to. I was somehow exempt from the ravages of bad behaviors. And I continued to believe that all the way until I woke up in the hospital with tubes running out of me. The heart attack that I said would never come finally did. It almost killed me. I had surgery of course as well as spent plenty of time healing as well as reclaiming. I hate that’s what it took to wake myself and others up however I’m sure glad that I’m still here to tell the tale. L earned my lesson on that one the strenuous way. Once I was able to do it, I got myself over to the health as well as fitness center. I happily applied for as well as got my first gym membership. And I was also smart enough to listen to my spouse as well as doctor once I committed to my health as well as wellness. I needed support as well as help with all the changes I wanted to make. So I went right to the certified fitness experts at the gym. They put together a workout program for myself and others that has been awesome. I’m down nearly 30 pounds so far as well as I even look forward to getting to the gym these afternoons.