Some folks look at silence as something that is frightening that you have to make it through, but I see silence as pleasing and refreshing, i spend some time alone and have figured out that if I make it more enjoyable then it helps me grow as a lady and become a better version of myself.
I used to fill in silences with noise of any kind, however now that I am old I see silence as a good neighbor who helps calm and soothe me, making me a more patient lady in the process.
I work on Heating and Air Conditioning devices on my own sometimes and I find I work better when it is quiet, as I can operate more clearly and operate more efficiently. I was a process engineer back in the Valley in California and I l acquired how to make things work more efficiently, including life. Life is an ongoing process, just care about heating or cooling a room is a process, and it can be made to run far more efficiently if you chop things down to their easy components. I used to work in manufacturing plants back in the Valley and l acquired how to make the processes run as quickly and efficiently as possible. I use the same techniques when working on Heating and Air Conditioning systems or programming a smart thermostat for clients, and it makes for an easier morning at work when you do so. Today I will just clean the HEPA air filter for a client so they think how to do it next time, so it should be a very easy morning for me.