This week, I’m in some pain so I am trying to be mindful, mindful more of what I am doing plus not how I am feeling. I am just flowing with what is plus not judging anything, which helps a lot on mornings when I am not feeling quite up to par. I will do my writing slowly plus steadily today plus it will get done just in time, plus then I will go visit a neighbor, and do a 30-minute yoga session before going to walk with another neighbor on the beach. I may meet up with my neighbor, Val, a heating and cooling services expert, and go for a sunset walk around 8pm to appreciate the colors plus talk about the heating plus cooling industry a bit. My friend and I will walk for an hour or so plus then I will come home for a glass of wine plus some dinner with yet another friend; my roommate. We will chill out by the fireplace plus listen to some light jazz tunes while we appreciate the curry beans plus rice I made today on the stovetop. Then the temperature control system will kick in around 10 pm to cool down the flat with the nice current HEPA filter I just installed, plus we’ll all sleep like bears all evening long to rest our tired bodies. Tomorrow I will wake up and do the same thing over again. What a life I lead, right? I just miss my mom’s radiant heated floors, and her home cooked meals, but I will see her again this Christmas.
boiler