Author: Cole

I feel like I was hit by a train last night. My elbow, lower back, and my knees are all sore. We had some extreme plays yesterday, with the volleyball matches. I even got the best play of the year on film, somehow. My buddies recorded it on a video camera. I am hoping the […]

Disclaimer: This story will have no complaints. I can’t stand it when people complain, but, wait, I’m complaining about people complaining! It’s nice and sunny out today. I am going to get my work done, happily, whilst listening to my favorite music. I am in pain today from playing ball yesterday, but I am feeling […]

I have exactly two more hours till I need to be down the street doing a yoga session for a client. She pays me well to teach yoga three times a week, so much so that it pays for all of my food for the week. This is wonderful, because then I can save more […]

My day is moving slowly, which is just the speed I want to go after a long day yesterday at the beach. I didn’t feel like playing when I got out there. Playing beach volleyball against competitive players was something I was not in the mood for. But, my friend and I only lost our […]

This house is turning into a buddhist monastery. We just got our bamboo wind chimes, which fit well with our buddha statue, candles, yoga mat, plus incense. My friend and I also have the three chill cats walking around the flat and buddhist flutes playing on the speaker in the background. We have bamboo wood […]

This week, I’m in some pain so I am trying to be mindful, mindful more of what I am doing plus not how I am feeling. I am just flowing with what is plus not judging anything, which helps a lot on mornings when I am not feeling quite up to par. I will do […]